Guest Bio: Chris Kresser is a health detective specializing in investigative medicine, blogger, podcaster, teacher and a Paleo diet and lifestyle enthusiast.
Topics Discussed: The word”Paleo” and what the real Paleo/caveman diet was; eating organ meats; we’re taking too many medications; the pharmaceutical industry; high cholesterol; problems with doctors and the medical system; the US and New Zealand are the only two countries where pharmaceutical advertising is allowed; talk about how food is engineered to manipulate us; bad food is all around us and unavoidable; gut bacteria and how it affects our food choices and desires; gut inflammation and depression; leaky gut syndrome; how inflammation is caused by sugars/carbohydrates; recovering lost knowledge and ancient knowledge; talk about medical research and how it’s funded by big pharma and is subject to lies and corruption; problems with peer-reviewed studies; problems with vegetarian and vegan diets; how a vegetarian/vegan can eat healthy and what they should eat; vegans should take micro algae and vitamin B12; Chris got sick in his 20s and it took 10 years to get better; why he added animal products back into his diet; mollusks; plants that react with awareness; all food production results in the death of animals; the food system needs to change; pasture-raised animals; Dead Doctors Don’t Lie book; more talk about shellfish; talk about eating organs; more talk about vitamins and nutrients from animal meat; more organ meat talk; mollusks vs. organ meat; Radiolab “From Tree to Shining Tree” podcast episode; more mollusk talk; are we part of the food system or separate from it; bodies don’t all respond the same way to the same food choices; sedentary lifestyles; negative aspects of consuming fish oil vs. eating fish; Chris recommends cod liver oil; how oil can be harmful to the body; the vegan myth about saturated fats and cholesterol; the difference between bad cholesterol and good cholesterol; lose weight to normalize your cholesterol; more cholesterol talk; the problem with medication education and research; Chris suggests people eat real food and explore functional medicine; Joe talks about how good he feels; how gut bacteria affects your personality; people get used to not feeling good.
My Thoughts: A dull podcast about food, diet, vitamins, cholesterol, etc. This is one of those podcasts that interests Joe and probably a fraction of his listeners.
Podcast Video: Below is a video of The Joe Rogan Experience podcast episode #842 available for streaming via YouTube.
Podcast Audio: Audio for this episode of The Joe Rogan Experience podcast is available through iTunes, Stitcher, or you can download the MP3 directly to add it to the audio player of your choice.