Episode Number: 625
Episode Guest: Steve Maxwell
Original Airdate: March 16, 2015
Episode Sponsors: Squarespace, SmartThings, Onnit
Guest Bio: Steve Maxwell is an American fitness coach, physical educator, and Brazilian Jiu-Jitsu instructor. He was named one of the top 100 trainers in the USA by Men’s Journal.
Topics Discussed: Australia; getting into marijuana at an old age; doing Brazilian Jiu-Jitsu while high on weed; using weed instead of pain pills; Take Off Your Glasses and See book; improving vision; weed before training; yoga while high; theta brain wave meditation; TurboSonic vibration machines; stress/panic breathing; how most people breathe; Brazilian Jiu-Jitsu and breathing; people who break; Jon Jones vs. Vitor Belfort; Roger Gracie vs. Jacare Souza; bone from Jacare’s elbow; importance of tapping; Regenokine; importance of diet; carob bars; raw chocolate; gluten; fat distribution on body; types of fat; cryotherapy; cold showers; brown and yellow fat; Katsu Burger; exercising with restricted blood flow; overtraining; Dave Schultz; Eastern European athletes; toughness; wrestling; Eastern European wrestling training; life after wrestling; technique; Rafael dos Anjos vs. Anthony Pettis; preparing for a fight; UFC drug tests; Rousimar Palhares; PEDs; Randy Couture; Dan Gable’s injuries; Mark Coleman; rolling lightly; Rickson Gracie vs. Mark Schultz; Mark Schultz wrestling disqualification video; arm injuries; Sakuraba; Mifune judo video; belt colors; history of Brazilian Jiu-Jitsu; Metamoris; Garry Tonon; headlocks; getting good at one thing; Crocop head kicks; front kicks; Ronda Rousey; Ronda vs. a man; training with a woman.
My Thoughts: If you enjoy weed, being healthy, and Jiu-Jitsu you’ll like this podcast with Steve Maxwell.
Podcast Video: Below is a video of The Joe Rogan Experience podcast episode #625 available for streaming via YouTube.
Podcast Audio: Audio for this episode of The Joe Rogan Experience podcast is available through iTunes, Stitcher, or you can download the MP3 directly to add it to the audio player of your choice.