The Joe Rogan Experience Episode 1069 with Ben Greenfield

Episode Number: 1069
Episode Guest: Ben Greenfield
Original Airdate: January 29, 2018
Episode Sponsors: Squarespace, Square Cash

Guest Bio: Ben Greenfield is a coach, author, speaker, ex-bodybuilder, and Ironman triathlete. In 2008 he was voted as the personal trainer of the year by the National Strength and Conditioning Association (NSCA) and recognized as one of the top 100 Most Influential People in Health in 2013.

Topics Discussed: Ben lives in Spokane and lives off the grid; he believes WiFi signals can be harmful; structure water; more talk about water; salt talk; Joe thinks it feels different when you’re not around wireless signals; heart rate variability (HRV); Oura Ring; more HRV talk; he sleeps with his hands on his balls; “New Year, New Dick” article; gas station boner pills; Ben talks about things he’s done to try and get a bigger dick; shockwave therapy and erectile dysfunction; he got stem cells shot into his dick; he had MRSA; he thinks his dick is bigger after stem cell injections; more benefits from stem cell injections; more MRSA/staph talk; Kevin Randleman’s staph infection; Joovv Light; The Multi-Orgasmic Man book; ejaculation talk; more talk about his dick; BPC-157; he had his bone marrow extracted; talk about his stem cell injections; Regenokine; neck traction devices; ELDOA; yoga talk; sauna, pool, hot tub talk; he does yoga in his sauna; (1:00:00) stretching; Nose Tork; he carries peppermint oil around in a essential oil inhaler and sniffs it; topical CBD oil; THC products; wine baths; magnesium chloride; floating in an isolation tank; copiaba oil; butterscotch toffee stevia; Magical Butter Machine; back to talk about floating; Deep book; cryotherapy vs. cold water immersion; ChiliPad; SleepPhones; vagus nerve; antioxidants after working out; hydrogen water tablets; spearfishing; scrub bulls; Frenzel maneuver; free diving/spearfishing; breathing techniques; the keto diet helps with holding breath; ketogenic diet and food talk; save carbs and your workout for the end of the day; what he eats; talk about his breakfast smoothies; more food talk; talk about being part of a 12-month ketogenic diet test; Sapiens book; The Jungle Effect book; he suggests getting your genetics, blood, and urine tested; Human Longevity Inc.; what he ate during his 12-month test of eating keto; “The Dark Side of Coconut Oil” article; The Wahls Protocol book; The Plant Paradox book; carbs and the keto diet; exogenous ketone/ketone salt; microdosing mushrooms and LSD; (2:00:00) biohacking; night vision eye drops; how he got into bowhunting; Outdoorsmans Atlas trainer; talk about obstacle courses and training for hunting; he was home schooled; going from a home school to public school; he has no rules for his kids; talk about his first hunt; Texas; crickets; mosquitoes and CRISPR; mosquitoes in Alaska; ThermaCELL mosquito repellent; he has goats and chickens; goat milk; camel milk; goat yoga; more bowhunting talk; Joel Turner and target panic; Captains of Crush hand gripper; Human Garage; massaging the body through the anus; massaging through the mouth; rolfing.

Books Mentioned

These are the books that were mentioned and/or recommended during this episode:

Deep: Freediving, Renegade Science, and What the Ocean Tells Us About Ourselves
Deep Freediving Renegade Science and What the Ocean Tells Us about Ourselves
$15.95 −$3.90 $12.05
Sapiens: A Brief History of Humankind
Sapiens A Brief History of Humankind
$37.50 −$15.01 $22.49
The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles
The Wahls Protocol A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Princip Les
$20.00 −$8.81 $11.19
The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
The Plant Paradox The Hidden Dangers in Healthy Foods That Cause Disease and Weight Gain
$29.99 −$10.58 $19.41

Last update on 2020-02-27. The above items contain Amazon affiliate links and I will be compensated if you make a purchase after clicking on them. Images from Amazon Product Advertising API.

Products Mentioned

These are the products that were mentioned and/or recommended during this episode:

BPC-157 5 MG
Research chemical
Nose Tork Smelling Salts - Powerlifting (1 bottle)
Best Peppermint Oil (Large 4 Oz) Aromatherapy Essential Oil for Diffuser, Burner, Topical Useful for Hair Growth, Mice, Rodents Repellent, Headaches Skin Home Office Indoor Mentha Piperita Mint Scent
GET BETTER RESULTS WITH SUN ESSENTIAL OILS - With what we believe to be superior sourced and harvested ingredients, we think you will agree that our oils are by far the most effective on the market - a wonderful smell that can't be beat!
$18.00 −$9.01 $8.99
Copaiba Essential Oil - 100% Pure Therapeutic Grade Copaiba Oil - 10ml
The most UNIQUE and AMAZING SMELLING Copaiba on the market, in our opinion. If you are not ABSOLUTELY amazed, receive a full refund from the manufacturer, Healing Solutions, no questions asked!
$16.00 −$8.11 $7.89
SleepPhones AcousticSheep Wireless | Bluetooth Headphones for Sleep, Travel, and More | The Original and Most Comfortable Headphones for Sleeping | Midnight Black - Fleece Fabric (Size M)
SleepPhones are the first and most comfortable headphones for sleeping and relaxing that have helped more than ONE MILLION people. The ultra-thin, flat speakers are comfortable enough to wear while lying down or sleeping on your side while the module’s built-in volume and play/pause/skip controls easily let you control your Bluetooth-enabled devices. Listen to soft music, white noise, audio books, and whatever else helps you unwind in complete comfort!
Aquah2 Molecular Hydrogen Tablets | 60 Hydrogen Water Tablets by Aquah2

ULTIMATE ANTI-OXIDANT - Molecular hydrogen is the smallest bio-available molecule in the universe, and represents 90% of living matter. When infused in water it provides multiple benefits, including increased energy and antioxidant activity. Hydrogen water tablets support the production of the body’s own in-house antioxidants such as Glutathione and SOD, with no negative side effects

High Potency BHB Salts ~ Exogenous Ketones Formulated to Burn Fat, Boost Energy & Jumpstart Ketosis Fast | BlackBerry Lemonade Beta Hydroxybutyrates | Sheer Strength Labs, 8.11 oz - Packaging May Vary
GET INTO RAPID KETOSIS NOW - SHEER KETONES exogenous ketones complex is designed to raise your blood ketone levels and get you in ketosis fast, helping you burn fat, boost energy, and increase physical performance almost instantly. Designed for those on a low-carb or ketogenic diet, this powerful beta-hydroxybutyrates (BHB) salts supplement is formulated to help you enjoy the most rewarding workouts of your life and power through your day with ease.
Portable Mosquito Repeller | Thermacell MR150; Discontinued by Manufacturer
Large Area of Protection — Lightweight and conveniently sized, the repeller keeps mosquitoes away in a 15-ft zone for 12 up to hours of protection; no hassle and no mess; 100% satisfaction guarantee
IronMind Captains of Crush Hand Gripper - Point Five
The gold standard for building and testing grip strength

Last update on 2020-02-27. The above items contain Amazon affiliate links and I will be compensated if you make a purchase after clicking on them. Images from Amazon Product Advertising API.

Podcast Video: Below is a video of The Joe Rogan Experience podcast episode #1069 available for streaming via YouTube.

Podcast Audio: Audio for this episode of The Joe Rogan Experience podcast is available through Apple Podcasts, Google Play Music, Stitcher, or you can download the MP3 directly to add it to the audio player of your choice.

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