Episode Number: 1069
Episode Guest: Ben Greenfield
Original Airdate: January 29, 2018
Episode Sponsors: Squarespace, Square Cash
Guest Bio: Ben Greenfield is a coach, author, speaker, ex-bodybuilder, and Ironman triathlete. In 2008 he was voted as the personal trainer of the year by the National Strength and Conditioning Association (NSCA) and recognized as one of the top 100 Most Influential People in Health in 2013.
Topics Discussed: Ben lives in Spokane and lives off the grid; he believes WiFi signals can be harmful; structure water; more talk about water; salt talk; Joe thinks it feels different when you’re not around wireless signals; heart rate variability (HRV); Oura Ring; more HRV talk; he sleeps with his hands on his balls; “New Year, New Dick” article; gas station boner pills; Ben talks about things he’s done to try and get a bigger dick; shockwave therapy and erectile dysfunction; he got stem cells shot into his dick; he had MRSA; he thinks his dick is bigger after stem cell injections; more benefits from stem cell injections; more MRSA/staph talk; Kevin Randleman’s staph infection; Joovv Light; The Multi-Orgasmic Man book; ejaculation talk; more talk about his dick; BPC-157; he had his bone marrow extracted; talk about his stem cell injections; Regenokine; neck traction devices; ELDOA; yoga talk; sauna, pool, hot tub talk; he does yoga in his sauna; (1:00:00) stretching; Nose Tork; he carries peppermint oil around in a essential oil inhaler and sniffs it; topical CBD oil; THC products; wine baths; magnesium chloride; floating in an isolation tank; copiaba oil; butterscotch toffee stevia; Magical Butter Machine; back to talk about floating; Deep book; cryotherapy vs. cold water immersion; ChiliPad; SleepPhones; vagus nerve; antioxidants after working out; hydrogen water tablets; spearfishing; scrub bulls; Frenzel maneuver; free diving/spearfishing; breathing techniques; the keto diet helps with holding breath; ketogenic diet and food talk; save carbs and your workout for the end of the day; what he eats; talk about his breakfast smoothies; more food talk; talk about being part of a 12-month ketogenic diet test; Sapiens book; The Jungle Effect book; he suggests getting your genetics, blood, and urine tested; Human Longevity Inc.; what he ate during his 12-month test of eating keto; “The Dark Side of Coconut Oil” article; The Wahls Protocol book; The Plant Paradox book; carbs and the keto diet; exogenous ketone/ketone salt; microdosing mushrooms and LSD; (2:00:00) biohacking; night vision eye drops; how he got into bowhunting; Outdoorsmans Atlas trainer; talk about obstacle courses and training for hunting; he was home schooled; going from a home school to public school; he has no rules for his kids; talk about his first hunt; Texas; crickets; mosquitoes and CRISPR; mosquitoes in Alaska; ThermaCELL mosquito repellent; he has goats and chickens; goat milk; camel milk; goat yoga; more bowhunting talk; Joel Turner and target panic; Captains of Crush hand gripper; Human Garage; massaging the body through the anus; massaging through the mouth; rolfing.
These are the books that were mentioned and/or recommended during this episode:
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Podcast Video: Below is a video of The Joe Rogan Experience podcast episode #1069 available for streaming via YouTube.
Podcast Audio: Audio for this episode of The Joe Rogan Experience podcast is available through Apple Podcasts, Google Play Music, Stitcher, or you can download the MP3 directly to add it to the audio player of your choice.